"Rocky"-Excersise No.1
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Uploader Comments (Bratscher)
Top Comments
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wers drauf hat zieht die beine ausgestreckt nach oben^^ä
2 years ago 6
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Nicely Filmed!
4 years ago 2
All Comments (25)
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You're supposed to lift your legs in the same manner you lowered them, without bending them. Noob.
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@fromNick2Rapidz why do you think so?
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This is bad German Aussprache.
The guy's got a bad prenounce.
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なぜビーチパラソル…
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Great filming, great location, great form...to make it more effective don't skip the concentric lift and if you can, add a static hold at the bottom.
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@Bratscher haha das ist wunderbar, Deutsch spechen macht spas
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@Chexpeare damn i came on the negative button, you´re totally right. i wanted thumbs up ;)
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You mean Bruce Lee sit ups. Give credit where credit is due. They are called Dragon Flags and they were invented by Bruce Lee.
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Ich habe zwei jahr auf Deutsch in mein Schule. Und uber den Somer ich bin nach Freiburg gegangen. Lebst du im Deutschland??
thomas3718 1 year ago
@thomas3718 Ja!
Bratscher 1 year ago
Vie geht es?
fayoooz 4 years ago
gut !!! und dir ??
Bratscher 4 years ago