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Candle Punch, Kettlebell Snatch, High Kicks & Splits, Flips

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Uploaded by on Jan 14, 2008

http://www.stadion.com Candle Punch (a test of correct punching technique), Kettlebell Snatch, High Kicks and Splits, Flips and Flic Flacs--from Stadion Publishing Company's DVDs.

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Uploader Comments (ThomasKurz)

  • Listen, I'm very naive about fighting and punches. What is the purpose of being able to blow out a candle with a punch? Is it demonstrating aerodynamics or speed or ???

  • @hardcider09

    Speed and economy of movement (correct form).

  • panie tomaszu tylko pozazdroscic gibkosci,czy dla prawi 50 latka sa szanse by wrocic do szpagatu ktory robilem 30 lat temu?popzdrawiam ,andrzej

  • Czemu nie?

    Powodzenia, Panie Andrzeju,

    Tomasz Kurz

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All Comments (37)

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  • trick ??

  • i make a candle punch from one meter distance ;D

  • one second the shirts on, the next its off lol

  • what martial art so you do

  • good stuff- I bought your kick cold stretching book about 15 yrs ago!

  • he looks like bryan fury from tekken

  • @ThomasKurz In this video why are you showing use these exercises??

  • how old is the candle guy ?

  • Thats nothing, my Grandmother can blow that candle out with her quif

  • he is getting his fist too close to the candle. every time you put out a candle with a punch, go a few centimeters back and practice from there.

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