Tuning in to a Kundalini Yoga class is consistent everywhere on the planet earth, as long as it is taught by Yogi Bhajan. The process of tuning in or beginning the class is done with the Adi Mantra, the first or primal projection of the minds' flow. The Adi Mantra is 'explained in this 9 minute video clip, along with the reason for a white head cover(you may be quite surprised if this is new to you!). This process is the same for the thousands of certified teachers worldwide by the organization KRI, Kundalini Research Institute, www.kundaliniresearchinstitute.org, and Happy, Healthy, Holy Organization or, www.3HO.org.
Most of the certified teachers are non-Sikh Kundalini Yoga Teachers, like myself, who have embraced the lineage of teachings in the Yoga of Awareness. We are grateful to Yogi Bhajan for his gifts to us, and continue to follow his credo of creating teachers rather than gathering decipals. The experience of a Kundalini Yoga class is the real and only way to understand it's true benefits. From Sedona, AZ, tuning-in with Dr. Barry J. Goodman, Chiropractor, Neuromuscular Healer, Reiki Master and Kundalini Yoga Teacher. Sat Nam.
Thank you for elaborating more on this. beautiful view :-) Sat Nam
LuminousLuLu 1 month ago