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Jillian Michaels 30 Day Shred: Level 1

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Uploaded on Dec 15, 2011

Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped.

This workout is from Jillian Micheal's the DVD 30 Day Shred.

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  • floralflowersz

    just finished day two, cant wait for the next level :)

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  • Dee Malow

    Day 3! Felling sore, but good :D

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  • mrsmarz19

    Day 8

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  • Colin Allison

    anita is way too thin, look at her ribs

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  • Brenda Catarining

    My family laughed when I told them I was going to bulk up with "Elite Muscle Formula", but then they saw the results. Go Google Elite Muscle Formula to see their reaction.

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  • krazigurB14

    You're supposed to do level 1 for ten days, level 2 for ten days and then 10 days for level 3....

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  • aashish maharjan

    Have you heard about Cosmos Fat Loss? (Google it) It is a quick and easy way to get rid of fat fast.

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  • newbombshell

    are we supppose to do level for rest of the month or there are different levels for all 30 days?

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  • frances acosta

    see you there in a couple of days! saludos desde mexico!

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    in reply to Yukibloew (Show the comment)
  • M3rmaidsUnd3rTheSea

    day 1

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