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Jillian Michaels 30 Day Shred: Level 1

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Uploaded on Dec 15, 2011

Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped.

This workout is from Jillian Micheal's the DVD 30 Day Shred.

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  • xzoereve

    xzoereve 14 minutes ago

    day ! oh god, my legs

    ·

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  • Yukibloew

    Yukibloew 20 minutes ago

    My upper abs are (slightly) visible now, and it feels great!

    Now I'm even more motivated to go on and see the results of day 30 :)

    ·

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    in reply to MsRaiseyourweapon (Show the comment)
  • mrsmarz19

    mrsmarz19 36 minutes ago

    Done day 4 ... Oh god it's tough but I c a difference

    ·

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  • Lucia Talamoni

    Lucia Talamoni 1 hour ago

    didnt have time to do day 5 so im doing day 6 TWICE now; lets do ittttt!!

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  • nachyan

    nachyan 1 hour ago

    What can i substitute dumbbells with?

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  • Sofia Bustamante

    Sofia Bustamante 3 hours ago

    Day 3 Completed!

    ·

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  • americangirl160

    americangirl160 6 hours ago

    Day 1 Complete!! ^__^

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  • MsRaiseyourweapon

    MsRaiseyourweapon 7 hours ago

    how much ? :)

    ·

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    in reply to Yukibloew (Show the comment)
  • GLAMTHEORY

    GLAMTHEORY 8 hours ago

    Day 1 finished!! :)

    

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  • Yukibloew

    Yukibloew 11 hours ago

    Day 6 finished, and yes I notice difference!

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