Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Fitness Training For Beginners : How to Use a Leg Abductor Machine

Loading...

Sign in or sign up now!
4,940
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Oct 26, 2008

A leg abductor machine helps to tighten the inner thighs and obliques for a good core workout. Learn how to work your abs and inner thighs with the leg abductor machine with workout tips from a professional trainer in this free fitness video.

Expert: Michael Rosengart
Bio: Michael Rosengart is a professional fitness trainer in Santa Monica, California.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 2 dislikes

Link to this comment:

Share to:
see all

All Comments (6)

Sign In or Sign Up now to post a comment!
  • @sweatstudio It's just the title displayed on top that is wrong?

  • Hey bud. I believe the exercise in this video is for the ADDUCTORS not Abductors.  I was going to assign this demo to my client but....

  • @SmexyPC hmm..u should try it and let me know .. anyway..i appreciate ur opinion

  • @lhagz101 no they dont, u might "feel it did" because its working the groin muscles which are right on the sides of your genitals.. hope this helps.. btw, ive never done them so i dont know but its impossible for exercises to make your gentitals bigger unless you're taking medications or hormones that help increase the size which isnt the case. this is just my knowledge of my general knowledge, since i myself weightlift

  • hey.. i am really curious about this specific workout machine.. i am a male and i think and feel this workout will make your genitals bigger..do any of u people agree??? please let me know your opinion..

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more