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KFC Inspired Cauliflower Mashed Potatoes Bowl - Copycat Recipes

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Uploaded by on Nov 9, 2011

Baked chicken and cauliflower replace fried chicken and potatoes in this KFC copycat recipe. In this healthy recipes video, Rocky (rockybarragan.blogspot.com) shows you how to make KFC inspired mashed "potato" bowl. Each bowl is loaded with delicious flavors, including a healthy homemade gravy.

Rocky says, "This dish was inspired by a Kentucky Fried Chicken commercial I saw a few days ago. The dish is from their KFC Mashed Potato Bowl. As soon as I saw it I knew I had to recreate it!"

Go to http://www.favediets.com/Vegetables/KFC-Inspired-Mashed-Potato-Bowl to see the full ingredients list and step-by-step instructions for this restaurant copycat recipe.

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  • Super useful, especially the mashed cauliflower recipe. Thanks a lot!

  • Nice! Quinoa flour...i am learning a lot. fantastic

  • I love this recipe! Very quick & easy. The breaded frozen chicken varies in health factor from store to store. TJ's is better, but if you can afford it, Whole Foods has options too.

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