Yoga Pose Guide for Shoulder Stand
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You need two more blankets, otherwise injuries will come. C7 and T1 are too sharp of an angle.
99yoga99 1 week ago
Great explanation and instruction, Thank you
miboin 7 months ago in playlist yoga
vevy gooddd
clear explain for beginner....
PIERREPAREHAN 1 year ago
i really enjoyed this it helped me because i haven't really done yoga before but i did shoulder stands in gymnastics
it also helped my flexibility :)
iamavideoblogger 2 years ago
Thats a good tip. I have injured myself a couple of times when I was new to Sarvangasana. After that I never tried it again. I guess I will try it with the new wall assited one.
yogikanna 3 years ago
I like the wall modification. :)
essentialyoga 3 years ago