Week 1 Insanity cardio

http://www.inspire2bmore.myvi.net

This is my week 1 update for starting insanity over again. Since things have been so busy it's been a while like 18 days since i made my last video so i hope you get your burst of inspiration from me giving it a fresh start and you can too. Don't just quit!!! Try again!!




P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x P90x women P90X transformation fat people fat girl watch me shrink workouts for women loose weight fast build muscle burn fat melissa p90 P90X exercise health fitness plyometrics ab ripper x girls hot girl healthy fitness p90x routine insanity insane

Category:

Howto & Style

Tags:

• P90x
• results
• P90X
• workout
• loose
• weight
• tony
• horton
• melissa
• helms
• weightloss
• starting
• p90x
• women
• transformation
• fat
• people
• girl
• watch
• me
• shrink
• workouts
• for
• fast
• build
• muscle
• burn
• p90
• exercise
• health
• fitness
• plyometrics
• ab
• ripper
• girls
• hot
• healthy
• routine
• insanity
• insane
• bodybuilder
• bodybuilding
• diet
• weight loss

[MsChrystal23]

PS: BTW as for your soreness in your joints and stuff Take some "MOVE EASY" by Schiff. it's got glucosamine and chondroitin. Supplemental glucosamine helps to rebuild cartilage and treat arthritis. I got a big bottle of it at costco but they sell it at your local pharmacies and probably wal-mart or target too.

[MsChrystal23]

Hey Melissa, I just ordered my copy of Insanity. I was on the P90x wagon with you and I completed 5 weeks and then fell off the wagon and then I restarted a completed 2 weeks with good results and Thanksgiving hit. I think I have a really hard time fulfilling the 90 day goal so I wanted to try something a little more cardio intensive and a little shorter. I hope Insanity gives me the same great results you're having.

[faydani1]

Melissa you are doing awesome. I started p90x 2 weeks ago and its really working! But I want to lose more fat and I dont think im getting enough cardio with the p90x. Is Insanity good to help with this along with the p90x?!

[kippokeirg]

You are really looking amazing. great job on your progress. HOpe you enjoy insanity it is great.

[UltimateAnonymity]

Awesome! I love how you motivate. I too have knee issues, that sometimes it keeps me from pushing myself to the fullest, but i guess some exercise is better than none. Good to see you! ((hugs))

[souljagurlsha]

That's right, it happens, we fall and we get back up. Awesome work girl.

[angienicholas]

you are doing so awesome good job on working on giving up smoking. have a awesome week 1

[MissShrinkMe]

Keep up the great work (:

x

[Shedeviluptuous]

Hey! You look great! Im in my 2nd week of Insanity..i LOOOVEEE it!

Also, I wanted to ask about more info on the e-cigarettes...where did you get them? I've heard they are great...I really need to quit too :(

[s0contagi0us]

You look so good! keep it up girl!