Download this video from http://www.women-workout-routines.com
Fat on thighs often looks like cellulite and can be very stubborn and difficult to get rid of it. Doing exercises for thighs helps to improve circulation which is main factor for cellulite treatment.
Enjoy this workout sooo much! It's just the right amount of intensity for me, although I admit that I rest perhaps a little more deeply than you did! The plyometrics are real tough.
Daniea3 11 months ago