Hotel Gym Workout - Rob Riches

Hosted by Rob Riches, a fitness personality and cover model, this video shows a number of key exercises to condition and develop key muscle groups.

This show was filmed for ProzisTV, a new health and fitness, lifestyle channel, launching soon in Europe and globally online. For more information, please go to www.prozis.com.

For more information about Rob, and to see more videos, photo's, plus how he trains, please check out www.robriches.com

Category:

Howto & Style

Tags:

• Workout
• Shoulders
• rob riches
• abs
• six
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• sit up
• obliques
• crunches
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• flex
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[rocketman4659]

i like you more than scott herman and mike chang

[kramnik666]

@disel911 loose bodyfat and the abs will come :)

[Spacecowboyy]

@rocketman4659 who the fuck is mike chang

[alias498]

@rocketman4659 Scott Herman suck

[TheFreshbum]

You sound like bear grylls (however spelt)

[EatLessDuck]

@rocketman4659 Check out Greg Plitt

[AIJOMAA]

The knowledge that this guy has in bodybuilding is insane,

Go Rob your an inspiration please continue the hard work and continue posting the awesome videos your really an Idol.

[dylanpatterson25]

do a video with greg plit please

[dylanpatterson25]

GREG PLITT!!!!!!!

[sirtheory1]

this animal is after making me tired just looking at this video

[sexysailor25]

someday his teeth will fall down while he talks

[xXRaZa12Xx]

better than any hotel gym i've ever been too ...