Easy But Very Effective Tricep Routine (Megasuperset!!)

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Uploaded by on Jan 23, 2011

This Tricep Routine is insane!

The Megasuperset:
12-15 Tricep extensions
15-20 Dips
12-15 Tricep dips
20 Second Tricep stretch( YOUR REST)

Repeat this for 4 to 5 rounds (NO REST)



http://www.bar-barians.com/
Music permitted by: http://www.marcusd.net/ (http://www.youtube.com/marcusd206)
Workout by: LittleBeastM
Edited by: LittleBeastM

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