How to Test Your Vertical Jump

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Uploaded by on Jan 11, 2009

Jump & Reach Vertical Jump Test

Vertical Jump = Highest Jump - Standing Reach

Download a 12 Week Stair Jumping Program at www.michaelreid.ca

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Sports

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Standard YouTube License

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Top Comments

  • man this sucks because i can already touch well beyond my roof in the house.

  • @Terrell8976 lol,just use a wall outside man..not that hard to figure out

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All Comments (7)

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  • I never really thought about measuring my squat jump. I definitely need to get better at that.

  • Good video!

  • Nice job man!

  • nice!

  • haha nice and basic Guide. This is good for some people...

    4 stars

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