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The Beach Bum Workout: Warm Up

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Uploaded by on Dec 22, 2008

Getting ready to hit the beach soon? Get to work on those wobblier areas now! Tone, tighten, blast fat and sculpt curves with the hottest legs, bum and tum workout ever! This video is the warm up routing for the Beach Bums Workout.

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Top Comments

  • I find it very hard to follow...but it's probably because I'm a complete noob...

  • i almost died doing this! lol

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All Comments (72)

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  • It worked! I'm completly in the shape and skinny and healthy.. ohh thank you guys for this video and others!

  • I've done this two times and my thighs are killing me xD Though the pain feels good, like after a kind of good workout. I'm skinny but not in shape, I actually think this might help!

  • @nuhatipat That's because it's a warm up.

  • This is boring. Did it and it didn´t seem very effective.

  • this was easy man

  • that cameraman must really like that light house

  • de szar lehet mindezt a tűző napon csinálni...

  • Wish the cameraman had zoomed in more.

  • mambo cha cha cha...and oh my GOSH. you should have seen what an idiot I looked like pausing this and trying to get down that dumb jazz step lol. fun tho, I favorited it. heh

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