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Uploaded by sambomonster on Aug 11, 2007
萩原幸之助による首と背骨のトレーニング法。フロント・ポジション編。Kohnosuke Hagihara explains the bridge workouts for the neck and spine. This video shows the bridge workout for the front position.
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he has a thick neck and strong back. that's why he could do it so well
adirandom 4 years ago
thanks very good the video!!! please more like this.
willyboy 4 years ago
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he has a thick neck and strong back. that's why he could do it so well
adirandom 4 years ago
thanks very good the video!!! please more like this.
willyboy 4 years ago