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萩原幸之助 ブリッジ・ワークアウト Bridge Workout by Hagihara #02 (Front)

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Uploaded by on Aug 11, 2007

萩原幸之助による首と背骨のトレーニング法。フロント・ポジション編。
Kohnosuke Hagihara explains the bridge workouts for the neck and spine. This video shows the bridge workout for the front position.

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Sports

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Standard YouTube License

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  • he has a thick neck and strong back. that's why he could do it so well

  • thanks very good the video!!! please more like this.

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