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Ukemi The Art of Falling, Adapted to Parkour (Parkour and Freerunning)

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Published on Nov 2, 2011 by

http://www.americanparkour.com
http://www.youtube.com/americanparkour
From http://www.youtube.com/parkourvisions

Parkour Visions
Seattle National Summit 2011
Ukemi: The Art of Falling, Adapted to Parkour
Taught by Amos Rendao of APEX Movement Boulder

For more information, write: amosrendao@gmail.com

Category:

Sports

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Standard YouTube License

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Top Comments

  • Awesome video, people forget that learning how to fall is perhaps one of the most important things to learn in parkour/freerunning

  • absolutely genius work here! we all should know this and train this as much as we train the other stuff. total body control and awareness is an amazing task.

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All Comments (34)

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  • @wongswongswongs For more episodes to come, see the "FreerunParkourUkemi" channel

  • make more about this!!!!!!!

  • frosti and no-sole!!!

  • lol i wish i saw this two broken collar bones ago

  • @SaintHelensParkour Do you have any mental exercises that would program your muscle memory for these inevitable events? I'm very curious.

  • Excellent explanation at 10:13!!!!

  • The towel exercise is just brilliant. Interesting way to train for a realistic fall.

  • @salva727srg

    Learn reading!

    

  • Parkour? Where?

  • first song pleas?

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