Dave Talking Deadlift
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@matklstrength np,anytime bro
shark1806 2 months ago
@shark1806
thats what i thought i just couldnt tell from watching the video, thanks anyway.
matklstrength 2 months ago
@matklstrength far as i understood it should be neutral.
shark1806 2 months ago
@shark1806
i know that i was asking dave if the shoulder position should be neutral (with the shoulders back at the side) or slightly rolled forwards (so you dont have to squat as low but mihgt not be good for posture).
matklstrength 2 months ago
@matklstrength his recommendation is to keep them behind bar wich won't help in lifting weight , but it will keep your natural position for this exercise and it's lower chance for you to injure.i hope i explained your question ;)
shark1806 2 months ago
so when you pick the bar up at the bottom, your shoulders should be rounded forward? or kept neutral?
matklstrength 2 months ago
Deadlift is my favourite workout.
Stevofxx 3 months ago
Very useful information!
Aristotelezz 4 months ago