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Uploaded by jpbolwahnn on Nov 8, 2009
This is the late Miguel Flores doing "FRAN". He recorded the first Sub 2 Minute Fran in the world.Every year we hold a fundraiser in honor of his name, and to raise funds/toys for the Barstow PAL.http://www.crossfitsandiego.com
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worst form ever, crossfit is for retards
skubbaeric 1 day ago
work on getting that chin over the bar ever time... and lock out a bit more! BUT still very impressive!
captainspoof101 1 year ago
great display of explosive athleticism. miss you bro this is inspiring
Thakillahill 1 year ago
Totally incredible
maidenpj90 1 year ago
I miss you flo. What an amazing accomplishment!
phantomkitten 1 year ago
Fantastic display of athleticism...great speed!
Joeyclubbin 2 years ago
the best fran out there
sramboman 2 years ago
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worst form ever, crossfit is for retards
skubbaeric 1 day ago
work on getting that chin over the bar ever time... and lock out a bit more! BUT still very impressive!
captainspoof101 1 year ago
great display of explosive athleticism. miss you bro this is inspiring
Thakillahill 1 year ago
Totally incredible
maidenpj90 1 year ago
I miss you flo. What an amazing accomplishment!
phantomkitten 1 year ago
Fantastic display of athleticism...great speed!
Joeyclubbin 2 years ago
the best fran out there
sramboman 2 years ago