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Fit In Five: Arms

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Uploaded by on Aug 30, 2011

Challenge yourself to getting fit this summer! In part 1 of our 8-week series, Joel Harper, Dr. Oz's Personal Fitness Trainer, walks you through a fast yet effective arm workout. Get toned, sleek, sexy arms in only 5 minutes!

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Education

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Standard YouTube License

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  • really breath.

  • yup this one works you out well.

  • awesomeeeee ideaaaaaa <3

  • Cool!

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