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Bar-Barians Nov 2K11 Challenge - Hard Mode

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Uploaded by on Nov 5, 2011

First attempt at Bar-Barians' November 2011 "Hard-Mode" Challenge:
3 Muscle-Ups,
30 Dips,
15 Pull-Ups,
30 Push-Ups,
3 Muscle-Ups.

* * * *
bar-barians.com
http://www.youtube.com/user/Barbarians2k

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  • @djaponezu63

    Thanks, Mihai!!

    I see you did a Slow Muscle-Up. It's inspiring to see your determination and hard work paying off!

  • @ngoachoi

    Thanks, Sai!! Yeah, it's nice to be able to train inside as well anytime I feel the urge.

  • Great stamina! Strong push ups.

  • good job bro! nice setup you got there too

  • @rumbleh

    Thanks!!

  • nice bro!

    

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