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abdominal exercise maximum difficulty

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Uploaded by on May 15, 2008

Abdominal Exercise for experts, legs stretched upwards and arms behind by the head, do not force with arms.

Ejercicio abdominal para expertos, piernas estiradas hacia arriba y los brazos por detras de la cabeza, no hacer fuerza con los brazos.

http://www.fitness5.com

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Sports

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  • yo estoy acostumbrado a hacer como 20 minutos de abdominales todos los dias, estas abdominales como cuantas repeticiones las podria hacer? o son las que aguante?

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