Secrets of the Kipping Pullup (Spartantrainingnyc.com)
Loading...
Loading...
4:07
Crossfit Innovate Kipping Pull Ups - Tuscaloosaby crossfitinnovate12,196 views- 3:06
Guinness World Record: Fastest 1000 Push-Ups - AlexNAgeby alexnage2,987,914 views
- 4:10
CrossFit Chris Spealler does 106 Pullups in 1 minute, 36 secondsby ActiveSpineSport48,004 views
- 0:35
Jason Khalipa X-Mas Turkish Get-upby JoelFridman30,304 views
- 0:30
Kristy Does More Pull Ups Than Your Boyfriendby dsh1028180,796 views
- 1:31
World Record 62 Pull Ups in 60 Seconds--Age 50by OhioDistinctive153,725 views
- 0:31
The Snatch - First Pullby IrishMarc146,736 views
- 4:16
Teaching Butterfly Pull Upby hyperfitusa13,872 views
- 4:35
CrossFit Oldtown - Teaching the Kipping Pull-Upby fitforcecamp12,706 views
- 4:22
Learning The Butterfly Pull Upby CrossfitSC45,507 views
- 1:37
12 Muscle ups @ 240 LBS (KALI MUSCLE)by KaliMuscle729,094 views
- 4:13
Dwayne " The Rock" Johnson & Brock Lesnar Trainingby clarkk41628,891 views
- 2:04
One year progression Crossfit and Paleoby judgeyall10,868 views
- 3:21
Nadia Shatila completes 100 pull-ups in 2:53 - CROSSFIT.COMby gfguida182,073 views
- 1:31
How to tape hands for pullupsby FOUR5CFL4,341 views
- 8:04
The Muscle Up with Jason Khalipaby CrossfitSC23,057 views
- 0:46
How to Avoid Blisters from CrossFit Pull-upsby killfatme4,801 views
- 0:25
Marine Corps Fitness - Proper Pull-Upsby marinecorpsfitness414,531 views
- 1:08
Kipping Pull-up Demoby vadimsn16,359 views
@some114 Yup, I thought the same thing when I saw him, "Yo is that Liam Neeson?"
thebaron8181 3 days ago
great - thank you!
tarns77 1 month ago
Thank you! Very helpful!!
sagievy 2 months ago
Do you even lift?
stoner4010 4 months ago
@91hockeyfit i got one for u. A strict 500 pound benchpress
MartinRunqvist 4 months ago
kipping pullups should be avoided if you can not do 10 deadhang pullups...unless you like SLAP tears
Just more evidence that speed is stressed over form in crossfit
PushYourLimitsATX 6 months ago
Thanks, great vid!!
hobbernobber1 6 months ago
@tomsilver hey becuz ur so strong, i have a workout for you
10 Rounds for time:
8 deadlifts 235#
50 meter lunges with a 45 # plate held over head
50 double unders
91hockeyfit 7 months ago
Did anyone else notice Liam Neeson?
some114 8 months ago 2
This comment has received too many negative votes show
KIPPING =ITS JUST WEAK ASS BIT##CHES THINKING THEIR DOING SOMETHING WITHOUT PUTTING IN ANY HARD WORK.
WATCH "STRONG GIRL DOES PULL UPS"
tomsilver 8 months ago