Secret Tip - Rangs Jr.
Loading...
Loading...
3,290
Loading...
Uploaded by theraceclub on Sep 16, 2011
The Rangs Jr by Finis is originally designed to fit around the thighs of age group swimmers. It is a way to give floatation to the lower body and allow a kick, without a pull buoy. At the Race Club, we use this tool in a new way. Discover how to improve your high elbow catch or early vertical forearm during the underwater pull with a pair of Rangs Jr. on your biceps.
This is some of the equipment we use for our Florida swim camps..http://www.theraceclub.net/store/training-equipment/rangs-junior.html
Check out our swimming technique videos at .. http://www.theraceclub.net/category/videos/
- 9 likes, 0 dislikes
-
- 2:46
Secret Tip - Head Position (2of2)by theraceclub22,363 views
- 1:35
Secret Tip - How to Position Your Hands Underwaterby theraceclub3,412 views
- 3:27
Underwater Pull Series - Phase IIby theraceclub1,188 views
- 2:07
Secret Tip - Head Position (1of2)by theraceclub29,943 views
- 4:03
Secret Tip - Core Exerciseby theraceclub57,764 views
- 7:01
Secret Tip - Dryland Exerciseby theraceclub5,741 views
- 6:54
Secret Tip - How to Pull Underwater in Freestyleby theraceclub22,456 views
- 5:56
Secret Tip Legs - Inertiaby theraceclub16,180 views
- 1:43
How to Do a Flip Turnby livestrong638,634 views
- 2:30
Rangs New Swimming Pull Buoysby 1Tropical9,757 views
- 1:40
High Elbow Catch Training with Olympian Sheila Taorminaby iqguy001510,745 views
- 2:17
Underwater Pull Series - Phase IIIby theraceclub733 views
- 4:05
amazing natural muscles flexingby BladimirMuslces4,149 views
- 1:04
Fast Paddles Build Swimming Power.dvby 1Tropical601 views
- 3:42
My Transformation from Weak to Rippedby TSuperChallenge5,665,557 views
- 1:32
Efficient Swim Training with Olympic swimmersby vasatrainer2,178 views
- 1:48
The Race Club Secret Tip - Muscle Crampby theraceclub1,421 views
- 1:29
Perfect Backstroke Turn - Swimming Advice from Simply Swimby SimplySwim25,778 views
- 2:01
Shoulder Driven Fly Drill with Wu Pengby ClubWolverine7,499 views
Link to this comment:
All Comments (0)