Supine Inclined Plank + Aereal Workout 1
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@anthonyshevling
I tell you what is beautyfull, too: Beautyfull men and women together having a happy family with kids.
Being not gay is better...PEACE
allevian 1 year ago
More a self-presentation than a good workout-instruction unless this is how an untrained person should destroy the spine.
That´d be very effective then.
allevian 1 year ago
is this guy a gymnast or athlete?
Whatever his strength and control are excellent.
His mind and body are working together for total co-ordination and power.
really supr fit guy!
castlehope 1 year ago
this is soo cool!
zaeem166 1 year ago
I find that every time I try to do the candle stick, I fall when I'm about three feat from the ground. How do you hold that? Any tips on progressing to that stage? Thanks for posting this. Excellent work.
hecubasAnklet 1 year ago
@Vexx1978
gay is good. deal with it.
anthonyshevling 1 year ago
so hot
gayCHINESEboy 1 year ago
so hot
gayCHINESEboy 1 year ago
gymnast?
JimmyDeLocke 1 year ago
Hmmm! Thanks for this video! Never thought of adding leg twisters to my dragon flags, but this looks pretty good. Can't wait to try it out.. ;-)
Byteblaster2 2 years ago