Basketball Footwork-Skipping
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4:06
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@joshua1813 -- it improves speed and maybe adds about 3 inches to your vertical
well. that's what it did for me
tosinmacaulay 1 year ago
great video
this helps a lot
tosinmacaulay 1 year ago
does this help u to become an explosive jumper as well
joshua1813 2 years ago