Convict Conditioning Workout
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Uploaded by hgpersonaltraining on Jul 1, 2011
Uploader Comments (hgpersonaltraining)
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All Comments (14)
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@hgpersonaltraining Thanks dude, subbed to your chan, keep up the great work
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Can somone please tell me where to buy this book?
There are no sellers on ebay, and the only one on Amazon is £80
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@hgpersonaltraining thanks , I will keep it in my mind. Good luck! ;)
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Go man Go !
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Have u got this strenght by following the ten steps only?
MegaGlobalwarrior 2 months ago
@MegaGlobalwarrior Hi There, I've been training for the last 20 years for football, life, etc. CC has been a nice supplement to what I do on a regular basis. Thanks for the question.
hgpersonaltraining 2 months ago
Wow never thought of doing the 1arm pushups with TRX, always did them with a medicine ball/bench for assisted. Do you find they put a lot more pressure on your pecs to do them with TRX? Thanks :)
trikky1234 3 months ago
@trikky1234 I'm a TRX junkie, and it's just another fun variation to the 1 arm push up. You have a little more control with the straps and it helps in creating a few more planes of motion. Thanks for the comment and have a great 2012!
hgpersonaltraining 2 months ago
nice job and awesome music :D Which cover is that?I just started Paul Wade's Convict Conditioning book , i hope i will get as good as you are.
AzUthred 5 months ago
@AzUthred It's Nickelback-"If today was your last day". You'll be better and stronger than me if you stick with it. I appreciate the compliments. Keep training hard!
hgpersonaltraining 5 months ago