Segments from the "Gilad Total Body Sculpt TV Shows" workout video: Nine complete total-body workouts on three DVDs. Now you can work out with Gilad on your schedule, choosing the programs that focus on your daily preference (each workout is a little different — more abwork in one, more lower-body-focused in another). They all feature a non-stop medle... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7809
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
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