Paul Vunak - Elbow striking

http://budotalks.com/ Watch former Navy Seal instructor Paul vunak teach the finer points of how to use your elbow on your attacker for maximum effect and how to train it if ever you need to use it on the street against a large attacker who is hell bent on your destruction. I would not want to be on the end of this.

Category:

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Tags:

• paul
• vunak
• jkd
• street
• safe
• bjj
• bruce
• lee
• dan
• inosanto
• martial
• arts
• self
• defence
• filipino
• navy
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• krav
• maga

[JDAM93]

Out of all the martial arts clips I've watched on youtube. This one just may be my favorite. Padded elbows... motorcycle helmet.... I needed a good laugh. Not that the demonstartion is bad because elbows are powerful. I've just never seen it demonstrated quite like this.

[hellasjeetkunedo]

8 Tools: 2 legs, 2 knees, 2 elbows and 2 fists!

[rosenkranz007]

@ranDUMBcomment

Yes, man. I am afraid, he will talk me down. Acoustical knockout. :-)

[ranDUMBcomment]

@rosenkranz007 Well that 'gay' guy can kick your ass without even breaking a sweat

[rosenkranz007]

For me the guy looks gay. With his coloured hair... And he talks too much.

[gdshitski]

Heads are actually harder. Helmet plastic in effect "gives" is slow down accelleration.

[ghossler]

@Nutzelpivot yea he does look like he really hits.. during a demo :P i have seen a lot of vids from paul on youtube.. and on every vid he hits pretty hard for a demo

[Nutzelpivot]

WTF lol he's good but kinda inssane... he needs to see someone profesional to help him with his angermanagment

[semberda]

@JDAM93 you sound like bullshit dude....

[reiVond]

bang that guy inside must be feeling it

[1straycat99]

vunak is awsome he's a favetie of mind to here and him explaining so well he;s the real deal around best to him always for giving live to the art even thow there is high lows injury he gets threw awsome .how cant you not like awsome and what he is on all he dose

[Shatoxxx]

jaja PTM pobre pata XD!