Sweet Dreams - COOLDOWN routine
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Uploaded by GoddessErna on Sep 17, 2010
This is a super easy cooldown to Beyonce's song "Sweet Dreams". This routine is meant to be taught in a Group Exercise class.
Uploader Comments (GoddessErna)
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All Comments (57)
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Is there any way I can get this as a video I think It would be really helpful.
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looks more like a routine than a cool down ..that's how I would use it thanks for sharing ;-)
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Excelente rutina me encantaa!!!
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ti adoro!
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Chica quanto es linda!
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Beyonce's song reminds me of Michael Jackson's beat it
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sending zumba love from ohio!! great cool down! FINALLY someone who follows a real cool down layout instead of high jumps then stretches! wonderfully done! zin#112105 =)
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looks more like exotic yoga -_-
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love this! thanks for sharing!
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Why don't you allow users to tag your video to a playlist??
NomiRodz 6 months ago
@NomiRodz - I think you can? I have seen Subscribers tag my videos - I haven't changed any settings. I'll make sure to double check for you though. :)
GoddessErna 4 months ago
is it suspose to be slow?
snowpants123 10 months ago
@snowpants123 - Yes, I use this routine at the end of my group fitness class as a Cooldown/Stretch routine
GoddessErna 10 months ago
Again- wonderful. You move with such grace and beauty!
zumbadana 1 year ago 6
@zumbadana - omg, thank you so much! That is so nice of you to say. :) Zumba Luv, sista!
GoddessErna 1 year ago