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Xingyi Kung Fu : Kung Fu: Xingyi Rooster Step

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Uploaded by on Sep 24, 2008

In Xingyi kung fu, the rooster step is an advancing step that's used during an attack. Learn more about the Xingyi rooster step from a professional kung fu instructor in this free martial arts video.

Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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  • This is the equivalent of BaGuaZhang circle walk, for XingYi Quan.. it really powers up your foot work.

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