Meditative Exercises of Shaolin Martial Arts : Baduanjin Qigong Exercise 6

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Uploaded by on Apr 10, 2008

Popular qigong exercises called Eight Pieces of Brocade; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com
Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

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  • Thank you. thank you. Thank you.

    Peace and joy.

  • It was also called "Big Bear turns from side to side"...

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All Comments (9)

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  • @IAmNeoConker They can do better, they can make Chuck Norris cry.

  • hmm monks can focus their energey in one part of their body but can the like shoot it out of their fingertips?

  • @Tangren02

    That's interesting. When i do this i experience a shift of energy, very relaxing and consolidating.

    I wonder whether it has something to do with the hibernating bear refreshing himself, or herself, in the winter months of suspended animation...

  • This guy is great! He looks pretty dangerous, too. Thanks for great vids, Bruce and Nilli.

  • hey where's number eight ?

  • Good video

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