Published on May 18, 2014
We can virtually eliminate heart attacks as the #1
killer in America. Learn more about how clogged
arteries develop and how to stop and even reverse ar-
terial clogging. Find out which diets can lower your risk
of heart disease. Learn which fats constrict arteries and
increase the risk of a fatal clot. See how excess satu-
rated fats increase arterial clogging and heart attacks.
Oxidized cholesterol becomes a hazard to arterial
health when foods high in cholesterol are cooked. See
studies showing how nuts and seeds can open arteries,
lower adhesion, and reduce clotting. We will review the
latest research so that you can choose heart-safe life-
style options including fitness and stress reduction.
Dr. Steve Blake authored the 2008 McGraw-Hill college textbook Vitamins and Minerals Demystified, A Nutritional Approach to Alzheimer's Disease, Arthritis Relief, Understand-
ing Dietary Fats and Oils, Healing Medicine, and co-authored Mosby's Drug Guide for Nurses, 4th edition. He created The Herb Doctors database with world-wide medical plant information and also Diet Doctor software for assessing dietary nutrients. He has written a pilot study for Hawaii Pacific Neuroscience to reduce the prevalence of Alzheimer's disease using nutrition.
He and his wife Catherine live on an organic farm on Maui that is solar powered.