I made this video for a contest over at marksdailyapple.com He's running a "30 day Primal Blueprint Health Challenge" I shot most of the video over the last two weeks and the song i had written and recorded a few months ago for a musical project I've been working on. Make sure you grab a copy of Marks book "The Primal Blueprint" and check out his blog for tons of cool article about all things Primal!
Incredible and what would be my ideal fitness level. I live in the mountains and want to learn to include hiking and physical body movement like that sometime. Is there somewhere you learned to physical body movements from?
PrincessFancyBitch 2 months ago
@PrincessFancyBitch Lots of different systems from Circular Strength Training, Hardstyle KB, KB Sport, Yoga etc...
dmc7707 2 months ago
wow do you mind asking where you live? looks so nice!
tiraha01 9 months ago
@tiraha01
Long Island NY. On the North Shore
dmc7707 9 months ago
The Clubs on the video you can get from RMAX, or Torque. The Mace I got from Stronger Grip. He also makes killer clubs BTW
dmc7707 2 years ago