This is a meditation about both releasing anything keeping us from healing and allowing complete health and healing in our lives now. Whether you require healing or desire healing for someone else, say this meditation with confidence that healing is possible. I AM grateful for that healing now. For best results, read the meditation out loud while applying the WHEE technique (Wholistic Hybrid derived from EMDR and EFT developed by Dr. Daniel J. Benor, MD.) http://www.paintap.com. The WHEE technique is a simple tapping method: Crossing the arms, allowing the palms of the hands to rest on the opposite biceps, begin to tap alternately on the arms in a rhythm that is comfortable. This has been the easiest, least time-consuming and most effective way to get rapid positive results from the Meditations. Music on this video is Kapha Track 1 by Bruce BecVar and Brian BecVar from the cd Magic of Healing Music.
http://www.BeaResnick.com
Wonderful. I love Becvar music. Just wish I could find Jiva Mukti. That was the best album I think. Thank you. Smiles.
Lisa B>
warriorsbond 2 years ago
Thanks for your comment, Lisa!
MeditationsByBea 2 years ago