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Uploaded by WomensAbWorkout on Oct 31, 2010
http://www.womensabworkout.com expert Melissa shows you a effective fat burning kettlebell workout for women
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you have absolutely no idea of what it is you are doing, and are misleading others into training related injuries. DO NOT EMULATE HER WAY OF DOING THESE EXERCISES. GET KOMPETENT AND QUALIFIED INSTRUCTIONS ON PROPER TECHNIQUE.
katjacaruso 7 months ago 2
u need to attend a few classes on technique
MrGan73 7 months ago
get a tripod...
ryder4reel 8 months ago
If exercise of this nature soul destroying, maybe that is why I am over 250 ilbs lol.
planetrockford 9 months ago
What weight is the kettle bell?
Thanks :)
JayneDoorknob 9 months ago
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you have absolutely no idea of what it is you are doing, and are misleading others into training related injuries. DO NOT EMULATE HER WAY OF DOING THESE EXERCISES. GET KOMPETENT AND QUALIFIED INSTRUCTIONS ON PROPER TECHNIQUE.
katjacaruso 7 months ago 2
u need to attend a few classes on technique
MrGan73 7 months ago
get a tripod...
ryder4reel 8 months ago
If exercise of this nature soul destroying, maybe that is why I am over 250 ilbs lol.
planetrockford 9 months ago
What weight is the kettle bell?
Thanks :)
JayneDoorknob 9 months ago