George Kotaka Dynamic Karate Workout

www.Kamikazeweb.com present:
DVD SEMINARIO KUMITE de GEORGE KOTAKA (-65 kgs, Campeón del mundo WKF 2002 y 2008) en EE.UU. Preparación física (pliométricos), cubrir distancias largas - técnica expansiva, trabajos circulares con pareja, aprendiendo a "fluir" con el oponente, 3 variantes de defensas Go-no-sen contra keri-waza, contraatacando (Gyaku-tsuki/Kizami-tsuki), variantes de ejercicios para los abdominales.
DVD KUMITE SEMINAR taught by GEORGE KOTAKA (-65 kg, World Champion WKF Spain 2002) in the USA: DYNAMIC KARATE WORKOUT, English and Japanese, 50 min. Conditioning Drills, Covering distance + Extension of Muscles, Circular Partner Drills, Learning how to flow with the partner, 3 Defenses go-no-sen against kicks, Countering (Gyaku-zuki/Kizami-zuki), Abdominal Strengthening, Message.

Disponible en / Available in:
http://www.kamikazeweb.com/index.php?action=article_detailed&id=00385&...

Category:

Sports

Tags:

• Kamikaze
• Shureido
• Tokaido
• Champ
• Karate
• George
• Kotaka
• WKF
• Kumite

[shotojojo1986]

6 people that dislike this video got their asses handed by him in a match.

[lain777]

his covering distance is .awesome

[Ronin6575]

Seems like he has a good training system and does a good job with it.

[kakaka15]

@bushidoartss Yeah, modern karate do kumite tends to look that way.

[LtGlenn]

@LtGlenn It was great by the way, if you ever get a chance train with him, do it, he was incredibly humble and polite as well.

[bushidoartss]

@LtGlenn YOU TRAINING OR DANCING IN HIS SEMINAR?SORRY DUDE BUT THIS IS NOT MARTIAL ARTS THIS IS DANCE

[LtGlenn]

I can't believe I'm training in his seminar tomorrow... SOooo excited!

[masterkidguy]

SO ASIAN!!! :D :D :D

[shotokanslammer1]

@shotojojo1986 right on man, my bad too.

[shotojojo1986]

@shotokanslammer1 You know I want to disagree with you there but I can't. I've met alot of asshole instructors that don't know the ass to there face and their abilities are just as bad as Karateka. Yeah the politics in Karate is bad. It really is about ego. Your name makes sense now, Im guessing Shito-Ryu right? Love to compete so no side lines for me,unlike yourself I am hopeful of Karate becoming an Olympic sport. Easy on the insults, were all on the same team here. I totally miss read, my bad

[shotokanslammer1]

@shotojojo1986 First of all I just stated my political opinion about a very talented athlete. I never said anything derogatory about his abilities--I trained with him for several years. I'm talking about the politics of the sport. Frankly you are an idiot if you think that the majority of karateka are respectful?haha! Thanks for the laugh! There is a reason why karate is not in the Olympics--cut-throat politics. GO BACK TO WATCHING THE SPORT on the SIDE LINES. Thank you!