Alan Jaeger and Jim Vatcher of Jaeger Sports take baseball players of the MLB Urban Youth Academy through a full demonstration of yoga. Yoga is helpful for flexibility, strength, endurance, balance, concentration, focus and awareness. Jaeger Sports is also dedicated to Arm Health, Strength, Velocity, Accuracy, Pitching, Endurance and Recovery Period.
It;s not really a gift when I'm going to pay hundreds lol......
SportingLifeTips 1 year ago
Flexibility in the mind and body goes a long ways.
99Silverado53 2 years ago
does anyone know of a yoga dvd with the drills that are in thhis video? If so, please tell me
Thepuma9 3 years ago
i really like the yoga too ... thanks for sharing
jonnyhuiz 3 years ago