Lesson 5.2 Medical self massage for tension headaches, anxieties, hypertension

In this video Boris provides a detailed explanation on how you can help yourself by receiving stress management massage from a professional therapist and/or providing self massage, you can stop the process of stress debilitating your health, including to reduce durations and sovereigns of anxieties, reducing high blood pressure (i.e. hypertension,) to improve quality of sleep, including controlling insomnia, snoring, diabetes type 2, clinical depression, TMJ dysfunction, weight gaining and more. Summarizing this video clip - it is about how medical massage as well as self massage hands on protocols can help preventing and managing pandemics of social medical illnesses in modern life.

Category:

Education

Tags:

• body massage
• massage therapy
• lower back pain
• therapeutic massage
• back pain
• relaxation
• sleep disorders
• diabetes type 2

[mgaft1]

@lefty88ful

if you don't have Deep Vein blood clots (DVT) then would be ok to receive massage.Because of your personal history, you must talk to your Dr. Please explain that self tissue mobilization will include techniques that significant accelerating drainage of veins blood, as well causing significant passive soft tissue motion and compressions. In order to prevent formation of blood clots massage can contribute because it increasing significant blood fluidity .

Stay well.

Boris

[lefty88ful]

Re: Medical massage in peripheral arterial diseases

Hello Dr. Boris,

I was viewing the above referenced video clip on your website and had a question.

If a person had a blood clot 7 years ago, would this type of massage on lower back be contra-indicated?

Thank you,