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Uploaded by functionalpatterns on Feb 1, 2012
http://www.functionalpatterns.comPersonal Trainer from San Diego, CA, Naudi Aguilar runs through a functional Training routine to help improve the bio-mechanics of running.Official Facebook fan page- https://www.facebook.com/pages/Functional-Patterns/127542133986059Check out my gallery of videos- http://www.functionalpatterns.com/gallery-2/New educational blogs updated weekly-http://www.functionalpatterns.com/blog/© 2011 by Functional Patterns. All rights reserved
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ya props on the kicks. shaolin style lol.
very cool stuff. i just attempted the breathing technique you used during those rows and it is quite a difference. keep it coming!
barthelfatness 1 month ago
Sexy Feiyues mate :P white are better though cos you can dye them haha
GuyGoesParkour 1 month ago
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ya props on the kicks. shaolin style lol.
very cool stuff. i just attempted the breathing technique you used during those rows and it is quite a difference. keep it coming!
barthelfatness 1 month ago
Sexy Feiyues mate :P white are better though cos you can dye them haha
GuyGoesParkour 1 month ago