#14 Chemigals HOOP tutorial leg knee hip hooping in step by step slow motion.

Tutorial on how to hoop on your hips legs knees.
Lower the hoop from your waist to your knees and back again.
Ok lots of things to point out here!
Hip hooping
Hoop on your waist and push one hip out slightly.This motion should catch the hoop onto your hips.Keep the hoop there by using your hips and your bum.As the hoop rolls over them push them out and wiggle in circles.To raise the hoop back to your waist hoop quickly.
Leg hooping
Let the hoop drop slightly so it catches onto your legs.Keep your one leg still.
Right hoopers keep your left leg still
Left hoopers keep your right leg still.
Use your other leg to nudge the hoop around when it touches your knee,make small movements with it and keep your pace steady.
To raise the hoop back up to your waist
You need to jolt the hoop up with your moving leg.As the hoop touches the front of your leg lift your knee quickly and sharply forcing the hoop upwards.Hoop a bit quicker as it hits your hips wiggle and work the 3 areas explained earlier.
Hoop quickly to raise the hoop back to your waist.

Category:

Howto & Style

Tags:

• hoop
• hooping
• knees
• legs
• tutorial
• lesson
• dance
• chemigal
• hula
• hooper
• tricks
• moves
• techniques
• tip
• method
• knee
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[sensesublimity]

i find that knee hooping with only one leg like this is actually more difficult because it slants the hoop....it seems to be out of control. Try using the other leg as the back push (instead of standing still). This way you can step and move/dance while knee hooping and it will stay level :)

[originalchemigal]

Thanks for pointing out a different method sensesublimity.If you have trouble with a certain move its really helpful to have a alternative to try.What works for one person may not work so well for another.

So thanks :) x

I found though if the hoop does slant to keep the moving foot on the floor and try to keep it flat-ish and only try to move your knee in the circular motion.

[spiderbabyspider]

i can now knee hoop and up to my waist..

it is not pretty yet but i can do it every time..

thanks again for your tutorial

[originalchemigal]

wow im so pleased for you,it feels so GOOD to learn a new move x

[Cstrmy]

What a big help! Now after I master that I'll want to be able to pull one leg out :) HINT HINT

[originalchemigal]

lol yes thats on my list of 'next tutorials to make' .

Then Im going to use all the moves Ive made into tutorials so far and put them together in another video to show how they can link together and turn it into a routine x

[XvRABBITvX]

I'm having difficulties hip hooping, but in my attempts I managed to knee hoop but I couldn't get it to go back up again

[sarajmcmillan]

Ive been trying to learn this for months with no luck, I watched your video and got it immediately.  Thank you!!!

[ilovesweattea1]

I can't get the hoop from my kneess to my hips no matter how many times I try any sugestions ? :)

[hooptastic1]

Thanks so much for this tutorial...I am so close to mastering this! Your vid is helping~

[curlychronicles]

im gonna try this, i always get my hoop falling down lol :)

[warpz0ne]

Thanks for the great tutorial vid! Practicing this tonight.

[radicallytubular]

thanks for the slow motion. it really helps

[MzAllieCat]

your tutorials are really awesome..very informative! thanks a lot :)

[tnylildancer11]

thank you so much! i've been struggling with this one for a while but after watching this i got it in a few tries! thank you =)