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Uploaded by 56rdhawk on Jun 21, 2009
Compilation of 2009 spring track season. shot put PR= 48-5Discus PR= 156-3
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Yeah, the only reason the 156 went as far as it did is because of the adrenaline, it was the State meet of cahmps and my last throw all season.
56rdhawk 2 years ago
funny enough I think your best technique is on the one you threw the 154 and the first one. The 156-3 looked like you were low releasing it and not extending up all the way on your left foot. Still very good throws for both Shot and Disc.
bbreezy19 2 years ago
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Yeah, the only reason the 156 went as far as it did is because of the adrenaline, it was the State meet of cahmps and my last throw all season.
56rdhawk 2 years ago
funny enough I think your best technique is on the one you threw the 154 and the first one. The 156-3 looked like you were low releasing it and not extending up all the way on your left foot. Still very good throws for both Shot and Disc.
bbreezy19 2 years ago