Couch to 5k and beyond
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3:15
Couch To 5K Runningby jagoholmes21,440 views- 3:06
Couch to 5K (before & after picks so far) Start of Week Fourby imnatalegettingsmall11,955 views
- 9:21
couch to 5k and back to mini goalsby leraloses857 views
- 7:56
Couch to 5K - Race Debriefby MyStillLife2,150 views
- 3:19
Weight Loss couch to 5k week 1by UncleBobbyjr1,532 views
- 7:19
Daisy's Shrinking- Couch to 5K Update!by rugratstar1,139 views
- 3:52
Couch to 5k Week 7 and 8by UncleBobbyjr1,104 views
- 1:19
Couch Potato Dad's Journey to 178 Triatlon Dadby dannynfh390 views
- 0:43
Learning to er.. jog (Couch to 5k week 7) #1by blkBBW1,098 views
- 4:37
Couch to 5k / Turkey Tacosby UncleBobbyjr445 views
- 5:54
Couch to 5k Week 4 Day 1by UncleBobbyjr476 views
- 6:02
You Get What You Train Forby kemmeyer1,697 views
- 2:07
Couch to 5k Updateby claudinewilliams574 views
- 5:24
Couch to 5k - week 5 day 1by redraysoflight2,582 views
- 4:11
Couch to 5k week ?? My fat bellyby kbycu12,386 views
- 6:02
Ironman 2008 Triathlon Konaby portfox28,313 views
- 8:55
Couch to 5K - Week 1 Updateby MyStillLife3,404 views
- 3:02
Taylor's 1st Big Raceby jillymsane186 views
- 3:39
Ironman - Till I Collapseby prefertoxic543,454 views
- 2:06
Ironman - You Will Do Thisby IronmanTriathlon1,094,863 views
just started wk 2. what's happenin with you? did you keep going.....?
mollabob 1 year ago
Hey guy. I wanted to tell you to update!! I'd love to hear about how things are going with you. I just finished week 5 and made my second video post to youtube.
xunlinkx 2 years ago
Hi thanks for sharing, and i really hope it works great for you. I am a 35yo woman and i weigh 320 (around it) and i used to be an athletics in high school i got some equipment (eliptical, some small weights and a lot of exercise videos) but for watherever excuse i don't do it, but i will keep on checking with you.
mendezf8009 2 years ago