Chris Evans-Captain-America-Workout A
Loading...
Loading...
7,107
Loading...
Uploader Comments (EpicWorkouts101)
see all
All Comments (7)
-
Do you keep doing the circuits as many times as you can in an hour? Do you go try and do 4 or 5 circuits? I'm definitely going to try this.
-
@EpicWorkouts101 ok sorry to be a pain but i start work before 8am and finish at about 12/12:30pm so would it be best to do the workout when i come home or do it before i leave for work?
-
if i do this twice a day monday to friday and rest on weekends will i get results?
-
Good workout!
-
Love this workout! If you Haven't tried it yet, do it!
Loading...
9:56
Thor Workoutby EpicWorkouts1012,681 views- 5:01
Thor Workout - Chris Hemsworth Movieby JakesHomeWorkouts54,366 views
- 3:08
Chris Evans Gets a Six-Pack and Some Therapyby jeannewolfshollywood99,350 views
- 3:54
Captain America Workoutby EpicWorkouts1016,592 views
- 0:48
My 7 weeks transformationby mindmai5,461,739 views
- 5:29
TRAIN INSANE with KANE - EPISODE 4by TRAININSANETV197,043 views
- 2:19
Captain America Workout - Chris Evans & Hugo Weavingby physique18091,054 views
- 0:23
KILLER spartan abs crunchby absbiceps1,678,157 views
- 9:33
Kettle-Bell circuit for MMA!by armenius466,069 views
- 0:30
Chris Evans Workout For Captain America - The First Avengerby seangfmcsp10,584 views
- 9:01
iFORCE Videos - 619 Muscle Part 6 "Road to the USA's 2009"by iFORCEVideos138,742 views
- 0:44
Hugh Jackman Workout Routine | Wolverineby Elmanfitness73,529 views
- 7:24
The Wolverine Workoutby AthleteLean273,309 views
- 4:16
Hugh Jackman Workout- Dumbbell Complexby fitlifetv128,631 views
- 2:57
Street Workout 4ervona.wmvby KNG1111137,954 views
- 2:32
Appreciation Flexingby TheToolShow24,164 views
- 0:33
Chris Evans Shirtless FF2by hairysheriff89,186 views
- 7:24
The Wolverine Workout Part 1by cosmicblack40,359 views
- 0:49
Captain America workout trailerby EpicWorkouts101755 views
- 0:30
Chris Evans and Hayley Atwell arrive at "Captain America: The First Avenger" Premiereby EyeBiteTV13,833 views
Either one is good. Whatever makes it work best for you.
EpicWorkouts101 2 weeks ago
No you need to rest. Do it 3 days a week and rest on the days day after. So like Monday workout - Tuesday rest - wed workout - thurday rest - Friday workout. Rest on weekends do cardio on rest days sprints
EpicWorkouts101 1 month ago