Aylio TV Commercial - High Quality Resistance Bands
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Uploader Comments (AylioFitness)
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All Comments (16)
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@jeraldo2009 to a degree yes but youll hit a plateau its best to do these and weight training and cardio.
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ok thnks
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@jeraldo2009 Yes, you certainly can.
For muscle mass, use heavy resistance with low repetitions
For toning & weight loss, use light resistance with high reps
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can i build muscles with this product
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is the dvd (sold with the packages) a circuit training (which I want) or instructional? Acatyally, both would be ideal, but workouts on dvd would be preferable. Thanks.
BJ1047 1 year ago
@BJ1047 It is instructional. It demonstrates how to do 101 different exercises using this system
AylioFitness 1 year ago
i'm a 53 yr guy, 6-3, 320. need to lose a lot of weight. have worked out before but let it slide. now doing kettlebells. would like to continue kb's, but add something. how do these compare to b********* or others? I have weak, thin doors so I need to use handles primarily. i'd need a heavier band set than the economy set. reply.
BJ1047 1 year ago
@BJ1047 Aylio provides very high quality and durable resistance bands. Using multiple bands simultaneously creates very high levels of resistance (up to 101 lbs)
AylioFitness 1 year ago
i love how they say clip up to 4 bands, but yet they sell a set that comes with 7 bands..
seb4774 1 year ago
@seb4774 Different bands have different levels of resistance. The ultimate set with 7 bands allows you to create many combinations of tension levels
AylioFitness 1 year ago