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Fermented Foods & Digestion : Eating Healthy with Tzatziki

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Uploaded by on Apr 10, 2008

Tzatziki is longer just for gyros. Learn about eating healthy with fermented foods, improving digestion, and general nutrition in this free video.

Expert: Lisa La Barr
Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills.
Filmmaker: Nili Nathan

Category:

Howto & Style

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License:

Standard YouTube License

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  • Sea salt, I assure you, can raise your blood pressure also.

  • I live in Germany 11 years now. I have been buying Himalayan Salt from our local REFORMHAUS (health food store). It's pricey but, that's fine by me because I know it's coming from the world's highest mountain and that's got to be good.

  • Another great video! I put this one on my blog today (TheSkinnyOnline) so my readers can learn to make something delicious and rich in probiotics! Thanks :-)

  • The true Greek recipe needs vinegar as the last ingredient and the basic one is the garlik

  • great advice, i will implement it into my diet as well

  • I really like this girl. So many simple ideas that are great for us.

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