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All Comments (79)
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Been a week for me now and I knew the first few days would give me headaches, but its past. I quit not only cigs, but coffee which I felt worked together with the cigs.
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counting days without smoking is a HUGE FAIL man!!!
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You can do it lets keep going.
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i was 7 years old. i saw my father smoke and i asked him to try it.
he gave me the cigarette, after one try, i didnt speak for about a week.
i learned to never even start smoking. you should also be aware that the
trained behavior to move your hand to your mouth to get the taste will
continue, so you tend to eat more. just to satisfy the urge make that
very well trained motion. so watch you eating pattern as-well.
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One thing I want to mention is that a great part of relaxing is taking that "deep breath" in order to calm your mind and body. When you smoke after a stressful time, a good portion of that is deep breathing as well.. Next time you feel like taking a smoke.. Go outside as if you were going to.. And breathe deeply to relax yourself. Pretend you're smoking in your mind. Maybe that'll help. :D
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I know you're getting this a lot but.. KEEP IT UP! I've been getting to know you throughout all of your videos and I KNOW you can do it. You have enough logic and self-discipline to make it! :D Keep doing your best!
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That smell thing was something that surprised me too when I quit smoking. Now when I go to a place where there is a lot of smoking going on, afterwards I notice how revolting my clothes stink of cold smoke.
Oh yeah, it is subtle, but food will taste better after a while of not smoking, you might also use less salt.
There is a danger of gaining weight. So far everyone I know including myself gained weight after quitting.
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Keep up the good work, I really like how you just, "sit down and think" like you do in your "Smoking sucks" videos. I like how you can sit down and look at the problem and ask, "why does I feel like this?", "how do I keep my self from having this feeling?". That's awesome.
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Phiiiiiiiiilp! Mooooorris!
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18 in 2 weeks and have smoked for about 4-5 years now, and have said many times that i am going to stop smoke.
And this week i have only smoked one in the morning, and when i feel for a smoke i take a walk.
Next week i will smoke one each other day and so on.
Anyway keep up the good work with the channel and the stop smoking.
And as always thumb up ;)
Every time you want to smoke, make a video instead.
lemonrind 1 year ago 51
hang in there, you will stop smoking before you know it
Jeycuasi 1 year ago 26