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screw the beginning meh..
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woww this was such a good video!
im 17 and ive just watched all the rocky films beacause i love them so much and something just clicked in me that i wanted to start skipping and get into shape more, also anyone watch time warp? anyway, there was a dude and a women on their showing the skipping techniques and there were so amazing the women had such a great figure! i mean im not fatt or huge i just want something to keep me fit and in shape. is skipping better than jogging or walking?
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how long is ur rope? i always trip my rope, i'm not sure if my rope is still too short or long.
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ur a beast man i can skip but not that fast
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Brillliant! Should be two dress sizes smaller in no time and sooooo soooo fit! Cheers Steve!
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what a beast
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best skipping rope i've ever seen you are really good thank you from Australia
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i may sound like a twat but that looks hard, i want to get into skipping now
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Too light? Now way! Skipping is absolutely knackering even with a light rope.
It's great for CV and also good for the arms, legs and abdomen (depending on the type of skips you do).
Have you not seen Rocky? :-)
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I always wanted a skipping rope when I was a kid. My mum never got me one though. I think she was worried I might ask for a doll or my little pony next. I probably should have mentioned that it was watching Rocky films and the training that made me want one. Anyway... I'm going to get one now, it looks a great way to keep fit.
wurble 2 years ago 5
Good variety of exercises, thanks.
YooTrain 4 years ago 2