Huge Arms? Don't forget triceps - Do dips!
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Uploaded by scooby1961 on Sep 10, 2009
http://www.scoobysworkshop.com
If you want huge arms, dont make the mistake of just doing biceps exercises! The triceps is a bigger muscle and it responds better to training for most people.
Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books:
http://scoobysworkshop.com/goodfitnessbooks.htm
- 3,886 likes, 261 dislikes
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Uploader Comments (scooby1961)
Top Comments
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In this instant-gratification society, it doesnt occur to many people that I might have gotten my muscle mass by 25 years of constant weight lifting. They instantly assume that I'm one of those 3yr steroid wonders, thats OK, if it makes them feel better to think that then I'm fine with it.
2 years ago 2229
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thank you !!!
2 years ago 742
All Comments (984)
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If the chairs break he will be getting stabbed right through the armpit. Chairs aren't made to support loads in that manner.
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Scooby, Love the Huge burp at the end of the video.
2 years ago 451
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lol queer
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1 question scooby
Do u ever reply to people who message you in your forum?
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who this fuuuucker is
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Hey man, great stuff.
I appreciate it.
2 years ago 317
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hi scooby do you like deadlift
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Hahaha at all the haters complaining on Scooby1961... My dad and many other people who are 48-55 years old do not, I repeat DO NOT look how great Scooby looks. I can bet $1,000 when all of you childern get to 48 years old you will not look like Scooby ever and be a big fat blob....Make sure you haters come back to this video at 48 years old and see if you look equal or better than Scooby
2 years ago 667
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Comments are now disabled. You can get your fitness, bodybuilding and nutrition questions answered 24/7 at the free AskScooby Forum! Check my website for a link or google "AskScooby Bodybuilding Forum"
scooby1961 2 years ago 90
do i have to make it with chairs or can i do it in the gym on the machine ? thanks . . .
panosmontana 2 years ago 42
Certainly if you belong to a gym, use the parallel bar dip stand.
scooby1961 2 years ago 135