MMA Strength Training with UFC Fighter Mark Munoz

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Uploaded by on Jan 19, 2010

Todd Norman performs a manually resisted fight-specific strength training exercise with rising UFC Star Mark Munoz in preparation for his upcoming fight with Kendall Grove in April 2010. Take notice to Todd's 7 year old son in the background taking notes, making sure his dad is doing a good job!

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  • So dumbbell punches and bench-pressing. Okay.

  • sounds like he's giving birth at the end.

  • Arh damn, feels so good

    lolz

  • Nice. Functional PNF for a fighter. I appreciate your videos.

  • I train there

  • Best ground and pound in MMA Munoz! Ive wondered what would happen if Munoz got ontop of Silva... can anyone take that GNP?

  • lmao he sounds so angry when he's pushing

  • thanks norman.. i've been waiting for this one... regards to kuya mark:) he knows me.. we're good friends.. my name is zike.. God bless u

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