Crossfit Park City MuscleUp Instruction
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8:04
The Muscle Up with Jason Khalipaby CrossfitSC25,366 views- 4:55
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2010 CrossFit Games, Muscle-up and Squat Snatch Workout.mp4by CoachAkers97,042 views
why kick your feet like that tho?
ryanrich2345 7 months ago
ARe these harder than rings
603229 10 months ago
Hope this gets to Spealler, but do you find it easier to do a kip normally when doing muscle ups? or more of a butterfly? I was watching your 2010 Games Final WOD 1 and it looked like you were doing Butterfly
Krisbert1219 11 months ago